Seán Collins 30:00 row
6,419
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 116 |
December 18, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,419 | 2:20.2 | 127 | 737 | 367 | 21 | 146 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 22 | 135 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 21 | 143 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 20 | 146 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 20 | 149 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 22 | 158 |
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Workout Graph
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