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Seán Collins 7000m row

7,000

Meters

34:27.9

Time

2:27.7

Pace

378

Calories

124

Heart Rate

Average Watts109
Calories Per Hour658
Stroke Rate23
Stroke Count796
Drag Factor112

December 21, 2022 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:27.9 7,000 2:27.7 109 658 378 23 124
2:26.7 500 2:26.7 111 662 27 23 110
2:27.2 1,000 2:27.2 110 660 27 22 112
2:26.4 1,500 2:26.4 112 663 27 22 117
2:28.3 2,000 2:28.3 107 655 27 21 123
2:27.1 2,500 2:27.1 110 660 27 23 124
2:25.4 3,000 2:25.4 114 668 27 24 126
2:26.3 3,500 2:26.3 112 664 27 24 126
2:27.4 4,000 2:27.4 109 659 27 24 126
2:29.6 4,500 2:29.6 105 649 27 23 124
2:28.2 5,000 2:28.2 108 655 27 24 128
2:27.7 5,500 2:27.7 109 658 27 24 129
2:29.3 6,000 2:29.3 105 651 27 24 130
2:30.8 6,500 2:30.8 102 644 27 23 129
2:27.4 7,000 2:27.4 109 659 27 22 134

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Workout Graph

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