Seán Collins 7000m row

7,000m

Meters

34:27.9

Time

2:27.7

Pace

378

Calories

124

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate23
Stroke Count796
Drag Factor112

December 21, 2022 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:27.9 7,000m 2:27.7 109 673 23 124
2:26.7 500m 2:26.7 111 681 23 110
2:27.2 1,000m 2:27.2 110 677 22 112
2:26.4 1,500m 2:26.4 112 683 22 117
2:28.3 2,000m 2:28.3 107 669 21 123
2:27.1 2,500m 2:27.1 110 678 23 124
2:25.4 3,000m 2:25.4 114 691 24 126
2:26.3 3,500m 2:26.3 112 684 24 126
2:27.4 4,000m 2:27.4 109 676 24 126
2:29.6 4,500m 2:29.6 105 659 23 124
2:28.2 5,000m 2:28.2 108 670 24 128
2:27.7 5,500m 2:27.7 109 673 24 129
2:29.3 6,000m 2:29.3 105 661 24 130
2:30.8 6,500m 2:30.8 102 651 23 129
2:27.4 7,000m 2:27.4 109 676 22 134

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Workout Graph

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