Seán Collins 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
287
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 111 |
January 10, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 25 | 144 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | 81 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 26 | |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 26 | |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 26 | |
| 2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 26 | |
| 2:17.3 | 3,500m | 2:17.3 | 135 | 765 | 26 | 161 |
| 2:17.8 | 4,000m | 2:17.8 | 134 | 760 | 26 | 156 |
| 2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 27 | 159 |
| 2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
On the way back