Seán Collins 5000m row
5,000m
Meters
24:51.0
Time
2:29.1
Pace
273
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 115 |
January 17, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 5,000m | 2:29.1 | 106 | 663 | 22 | 121 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 109 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 23 | 116 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 22 | 121 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 21 | 125 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 23 | 137 |
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Workout Graph
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