Seán Collins 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
228
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 114 |
February 08, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 24 | 133 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 76 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 149 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 139 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 147 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 156 |
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Workout Graph
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