Seán Collins 30:00 row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 115 |
February 10, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 20 | 153 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 | 140 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 | 145 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 | 142 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 | 159 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 182 |
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Workout Graph
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