Seán Collins 2x20:00/2:00r row
7,849m
Meters
40:00.0
Time
2:32.8
Pace
425
Calories
166
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,874m |
| Overall Time | 44:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 113 |
March 01, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,849m | 2:32.8 | 98 | 637 | 21 | 166 |
| 20:00.0 | 4,115m | 2:25.8 | 113 | 688 | 21 | 171 |
| 20:00.0 | 3,734m | 2:40.6 | 84 | 590 | 21 | 161 |
| r25m |
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Workout Graph
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