Seán Collins 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
325
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 110 |
March 25, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 650 | 325 | 22 | 134 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 23 | 81 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 712 | 28 | 21 | |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 22 | |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 696 | 28 | 23 | |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 702 | 28 | 23 | 124 |
| 2:31.4 | 3,000 | 2:31.4 | 101 | 642 | 27 | 23 | 126 |
| 2:35.6 | 3,500 | 2:35.6 | 93 | 601 | 26 | 23 | |
| 2:34.7 | 4,000 | 2:34.7 | 95 | 605 | 26 | 23 | 130 |
| 2:33.2 | 4,500 | 2:33.2 | 97 | 634 | 27 | 23 | 166 |
| 2:39.8 | 5,000 | 2:39.8 | 86 | 585 | 26 | 20 | 137 |
| 2:40.3 | 5,500 | 2:40.3 | 85 | 583 | 26 | 21 | 150 |
| 2:33.3 | 6,000 | 2:33.3 | 97 | 634 | 27 | 22 | 159 |
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Workout Graph
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