Seán Collins 6000m row
6,000
Meters
28:23.8
Time
2:21.9
Pace
336
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 113 |
March 28, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.8 | 6,000 | 2:21.9 | 122 | 720 | 336 | 23 | 150 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 28 | 22 | 83 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 28 | 22 | |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 28 | 22 | |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 24 | |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 28 | 25 | 162 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 718 | 28 | 25 | 161 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 28 | 25 | |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 738 | 28 | 25 | |
| 2:22.8 | 4,500 | 2:22.8 | 120 | 713 | 28 | 24 | 150 |
| 2:24.1 | 5,000 | 2:24.1 | 117 | 702 | 28 | 24 | 158 |
| 2:23.6 | 5,500 | 2:23.6 | 118 | 706 | 28 | 23 | 169 |
| 2:15.5 | 6,000 | 2:15.5 | 141 | 784 | 29 | 27 | 171 |
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Workout Graph
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