Seán Collins 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
April 20, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 21 | 100 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 87 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 97 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 100 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 101 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 107 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 113 |
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Workout Graph
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