Seán Collins 5000m row
5,000m
Meters
25:18.3
Time
2:31.8
Pace
267
Calories
114
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 23 |
Stroke Count | 609 |
July 23, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:18.3 | 5,000m | 2:31.8 | 100 | 644 | 23 | 114 |
2:28.8 | 500m | 2:28.8 | 106 | 665 | 23 | |
2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 23 | 122 |
2:33.2 | 1,500m | 2:33.2 | 97 | 635 | 24 | 120 |
2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 25 | 123 |
2:30.7 | 2,500m | 2:30.7 | 102 | 651 | 25 | 105 |
2:33.8 | 3,000m | 2:33.8 | 96 | 631 | 24 | 101 |
2:35.4 | 3,500m | 2:35.4 | 93 | 620 | 24 | 106 |
2:33.2 | 4,000m | 2:33.2 | 97 | 635 | 23 | 112 |
2:34.4 | 4,500m | 2:34.4 | 95 | 627 | 24 | 112 |
2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 25 | 127 |
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Workout Graph
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