Seán Collins 5000m row
5,000m
Meters
26:00.5
Time
2:36.0
Pace
275
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 107 |
July 29, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.5 | 5,000m | 2:36.0 | 92 | 616 | 23 | 109 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 25 | 74 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 25 | |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 26 | 109 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 25 | 114 |
| 2:23.7 | 2,500m | 2:23.7 | 118 | 705 | 25 | 114 |
| 4:06.0 | 3,000m | 4:06.0 | 24 | 380 | 14 | 110 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 25 | 115 |
| 2:26.5 | 4,000m | 2:26.5 | 111 | 683 | 25 | 118 |
| 2:44.2 | 4,500m | 2:44.2 | 79 | 572 | 23 | 106 |
| 2:26.0 | 5,000m | 2:26.0 | 112 | 687 | 25 | 125 |
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Workout Graph
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