Seán Collins 20:00 row
4,228m
Meters
20:00.0
Time
2:21.9
Pace
237
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 106 |
August 18, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 25 | 123 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 25 | 94 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 25 | 116 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 25 | 129 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 25 | 137 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 25 | 141 |
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Workout Graph
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