Seán Collins 5000m row
5,000m
Meters
24:08.5
Time
2:24.8
Pace
275
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
October 04, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,000m | 2:24.8 | 115 | 696 | 23 | 125 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 23 | 84 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 23 | |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 23 | |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 24 | |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 24 | |
| 2:23.5 | 3,000m | 2:23.5 | 118 | 707 | 24 | 128 |
| 2:28.4 | 3,500m | 2:28.4 | 107 | 668 | 23 | 128 |
| 2:25.7 | 4,000m | 2:25.7 | 113 | 689 | 24 | 134 |
| 2:26.6 | 4,500m | 2:26.6 | 111 | 682 | 24 | 136 |
| 2:22.9 | 5,000m | 2:22.9 | 120 | 712 | 25 | 142 |
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Workout Graph
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