Seán Collins 5000m row
5,000
Meters
24:08.5
Time
2:24.8
Pace
275
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
October 04, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.5 | 5,000 | 2:24.8 | 115 | 683 | 275 | 23 | 125 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 28 | 23 | 84 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 668 | 27 | 23 | |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 697 | 28 | 23 | |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 665 | 27 | 24 | |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 698 | 28 | 24 | |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 24 | 128 |
| 2:28.4 | 3,500 | 2:28.4 | 107 | 654 | 27 | 23 | 128 |
| 2:25.7 | 4,000 | 2:25.7 | 113 | 667 | 27 | 24 | 134 |
| 2:26.6 | 4,500 | 2:26.6 | 111 | 663 | 27 | 24 | 136 |
| 2:22.9 | 5,000 | 2:22.9 | 120 | 705 | 28 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.