Seán Collins 2x5000m/4:00r row
10,000m
Meters
51:28.8
Time
2:34.4
Pace
537
Calories
116
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,028m |
Overall Time | 59:28.8 |
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 24 |
Stroke Count | 1252 |
October 31, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:28.8 | 10,000m | 2:34.4 | 95 | 627 | 24 | 116 |
25:18.5 | 5,000m | 2:31.8 | 100 | 644 | 24 | 108 |
26:10.3 | 5,000m | 2:37.0 | 90 | 611 | 24 | 124 |
r28m |
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Workout Graph
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