Seán Collins 2x5000m/4:00r row

10,000m

Meters

51:28.8

Time

2:34.4

Pace

537

Calories

116

Heart Rate

Rest Distance28m
Rest Time8:00.0
Overall Distance10,028m
Overall Time59:28.8
Average Watts95
Calories Per Hour627
Stroke Rate24
Stroke Count1252

October 31, 2023 12:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:28.8 10,000m 2:34.4 95 627 24 116
25:18.5 5,000m 2:31.8 100 644 24 108
26:10.3 5,000m 2:37.0 90 611 24 124
r28m

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Workout Graph

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