Seán Collins 2x25:00/4:00r row
9,882m
Meters
50:00.0
Time
2:31.7
Pace
536
Calories
130
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,910m |
Overall Time | 58:00.0 |
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 24 |
Stroke Count | 1188 |
Drag Factor | 111 |
November 12, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 9,882m | 2:31.7 | 100 | 644 | 24 | 130 |
25:00.0 | 5,014m | 2:29.5 | 105 | 659 | 24 | 127 |
25:00.0 | 4,867m | 2:34.0 | 96 | 629 | 24 | 133 |
r28m |
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Workout Graph
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