Seán Collins 30:17 row
6,017m
Meters
30:17.9
Time
2:31.0
Pace
326
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 109 |
December 27, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.9 | 6,017m | 2:31.0 | 102 | 649 | 24 | 117 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 127 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 146 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 112 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 109 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 116 |
| 30:17.9 | 58m | 2:34.3 | 95 | 627 | 18 | 93 |
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Workout Graph
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