Seán Collins 2x3000m/4:00r row
6,000
Meters
31:18.3
Time
2:36.5
Pace
321
Calories
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,010 |
| Overall Time | 39:18.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 111 |
March 10, 2024 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 6,000 | 2:36.5 | 91 | 614 | 25 | |
| 15:20.6 | 3,000 | 2:33.4 | 97 | 633 | 26 | |
| 15:57.7 | 3,000 | 2:39.6 | 86 | 596 | 25 | |
| r1,010 |
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Workout Graph
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