Ann Lindfors 5000m row
5,000m
Meters
24:26.1
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 25, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.1 | 5,000m | 2:26.6 | 111 | 682 | 28 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 30 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 27 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 29 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 29 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 29 |
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Workout Graph
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