Ann Lindfors 5000m row
5,000m
Meters
23:23.2
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 09, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.2 | 5,000m | 2:20.3 | 127 | 735 | 31 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 30 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 31 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 32 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 32 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 33 |
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Workout Graph
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