Ann Lindfors 5000m row
5,000
Meters
23:21.4
Time
2:20.1
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 23, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000 | 2:20.1 | 127 | 729 | 284 | 30 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 57 | 29 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 28 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 708 | 56 | 30 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 703 | 56 | 31 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58 | 33 |
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Workout Graph
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