Ann Lindfors 5000m row
5,000
Meters
24:19.2
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 30, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.2 | 5,000 | 2:25.9 | 113 | 683 | 277 | 24 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 27 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 24 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 637 | 54 | 24 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 25 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 706 | 56 | 24 |
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Workout Graph
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