Ann Lindfors 5000m row
5,000m
Meters
24:11.2
Time
2:25.1
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 11, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 5,000m | 2:25.1 | 115 | 694 | 24 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 23 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 22 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 24 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 25 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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