Ann Lindfors 5000m row
5,000m
Meters
24:19.7
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 02, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,000m | 2:25.9 | 113 | 687 | 24 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 23 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 24 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 23 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 27 |
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Workout Graph
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