Ann Lindfors 20:07 row
4,068m
Meters
20:07.9
Time
2:28.4
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 118 |
August 02, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,068m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 20:07.9 | 15m | 4:23.3 | 19 | 365 | 0 |
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Workout Graph
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