Ann Lindfors 4:00 row
919m
Meters
4:00.0
Time
2:10.5
Pace
54
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 117 |
August 06, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 26 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
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