Ann Lindfors 20:07 row
4,079m
Meters
20:07.2
Time
2:27.9
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 115 |
August 22, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,079m | 2:27.9 | 108 | 671 | 26 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 |
| 20:07.2 | 409m | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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