Ann Lindfors 23:40 row
5,023m
Meters
23:40.8
Time
2:21.4
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 111 |
August 29, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 5,023m | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 23:40.7 | 727m | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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