Ann Lindfors 30:00 row
6,274
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 109 |
February 27, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274 | 2:23.4 | 119 | 704 | 352 | 26 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 26 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 26 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 29 |
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Workout Graph
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