Ann Lindfors 20:05 row
4,034m
Meters
20:05.2
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 114 |
April 21, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,034m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 20:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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