Ann Lindfors 10:09 row
2,016m
Meters
10:09.7
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 118 |
November 17, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,016m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:09.7 | 30m | 2:41.6 | 83 | 585 | 12 |
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Workout Graph
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