Ann Lindfors 20:04 row
4,078m
Meters
20:04.6
Time
2:27.6
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 107 |
January 10, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,078m | 2:27.6 | 109 | 673 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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