Peter Dr. Kircher 7:04 row
1,142
Meters
7:04.0
Time
3:05.6
Pace
57
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 184 |
May 25, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,142 | 3:05.6 | 55 | 488 | 30 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 31 |
| 7:04.0 | 328 | 3:09.0 | 52 | 478 | 30 |
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Workout Graph
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