Peter Dr. Kircher 7:59 row
1,007
Meters
7:59.9
Time
3:58.2
Pace
51
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 76 |
July 01, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.9 | 1,007 | 3:58.2 | 26 | 389 | 28 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 29 |
| 7:59.9 | 368 | 4:04.4 | 24 | 382 | 28 |
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Workout Graph
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