Peter Dr. Kircher 7:00 row
1,034
Meters
7:00.7
Time
3:23.4
Pace
51
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 79 |
July 11, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,034 | 3:23.4 | 42 | 443 | 30 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 7:00.7 | 304 | 3:18.5 | 45 | 453 | 30 |
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Workout Graph
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