Peter Dr. Kircher 16:18 row
2,296
Meters
16:18.9
Time
3:33.1
Pace
115
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 190 |
July 24, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.9 | 2,296 | 3:33.1 | 36 | 424 | 30 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 33 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 30 |
| 15:00.0 | 626 | 3:59.6 | 25 | 387 | 29 |
| 16:18.9 | 154 | 4:16.1 | 21 | 371 | 24 |
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Workout Graph
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