Peter Dr. Kircher 11:00 row
1,569
Meters
11:00.6
Time
3:30.5
Pace
78
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 31 |
| Stroke Count | 344 |
| Drag Factor | 88 |
October 16, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.6 | 1,569 | 3:30.5 | 38 | 429 | 78 | 31 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 33 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 |
| 11:00.6 | 129 | 3:54.8 | 27 | 392 | 6 | 26 |
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