Peter Dr. Kircher 7:19 row
1,112
Meters
7:19.8
Time
3:17.7
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 169 |
October 31, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.8 | 1,112 | 3:17.7 | 45 | 455 | 30 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 7:19.8 | 354 | 3:17.4 | 45 | 456 | 29 |
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Workout Graph
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