Peter Dr. Kircher 7:42 row
1,170
Meters
7:42.7
Time
3:17.7
Pace
59
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 170 |
November 19, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 1,170 | 3:17.7 | 45 | 455 | 30 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 30 |
| 7:42.7 | 420 | 3:13.6 | 48 | 465 | 30 |
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