Peter Dr. Kircher 7:40 row
1,177
Meters
7:40.2
Time
3:15.4
Pace
59
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 171 |
December 11, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 1,177 | 3:15.4 | 47 | 461 | 30 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 31 |
| 7:40.2 | 407 | 3:16.8 | 46 | 458 | 30 |
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Workout Graph
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