Peter Dr. Kircher 7:04 row
1,185
Meters
7:04.4
Time
2:59.0
Pace
61
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 129 |
January 14, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,185 | 2:59.0 | 61 | 509 | 61 | 32 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 35 |
| 7:04.4 | 314 | 3:18.0 | 45 | 454 | 16 | 28 |
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