Peter Dr. Kircher 20:53 row
3,099
Meters
20:53.7
Time
3:22.2
Pace
156
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 151 |
February 12, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.7 | 3,099 | 3:22.2 | 42 | 445 | 156 | 30 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 32 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 30 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 35 | 29 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 30 |
| 20:53.7 | 133 | 3:21.8 | 43 | 446 | 7 | 28 |
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Workout Graph
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