Peter Dr. Kircher 10:03 row
1,536
Meters
10:03.0
Time
3:16.2
Pace
78
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 158 |
March 03, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,536 | 3:16.2 | 46 | 465 | 78 | 31 |
| 5:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 31 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 32 |
| 10:03.0 | 2 | 12:30.0 | 1 | 1200 | 1 | 0 |
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