Peter Dr. Kircher 7:09 row
1,100
Meters
7:09.3
Time
3:15.1
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 193 |
March 30, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,100 | 3:15.1 | 47 | 461 | 55 | 32 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 33 |
| 7:09.3 | 346 | 3:06.8 | 54 | 501 | 18 | 32 |
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Workout Graph
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