Peter Dr. Kircher 7:14 row
1,153
Meters
7:14.0
Time
3:08.2
Pace
58
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 191 |
April 14, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,153 | 3:08.2 | 53 | 480 | 58 | 31 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 31 |
| 7:14.0 | 358 | 3:07.1 | 53 | 483 | 18 | 32 |
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Workout Graph
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