Peter Dr. Kircher 7:00 row
1,069
Meters
7:00.5
Time
3:16.6
Pace
54
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 187 |
April 24, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,069 | 3:16.6 | 46 | 458 | 54 | 31 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 31 |
| 7:00.5 | 331 | 3:02.0 | 58 | 499 | 17 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.