Peter Dr. Kircher 7:28 row
1,158
Meters
7:28.3
Time
3:13.5
Pace
58
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 33 |
| Stroke Count | 249 |
| Drag Factor | 186 |
July 15, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,158 | 3:13.5 | 48 | 465 | 58 | 33 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 33 |
| 7:28.3 | 397 | 3:06.7 | 54 | 485 | 20 | 33 |
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Workout Graph
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