Peter Dr. Kircher 8:54 row
1,279
Meters
8:54.2
Time
3:28.8
Pace
64
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Stroke Count | 277 |
| Drag Factor | 191 |
October 02, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,279 | 3:28.8 | 38 | 431 | 64 | 31 |
| 5:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 31 |
| 8:54.2 | 572 | 3:24.7 | 41 | 430 | 28 | 32 |
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