Peter Dr. Kircher 7:04 row
1,168
Meters
7:04.8
Time
3:01.8
Pace
61
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 189 |
October 17, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,168 | 3:01.8 | 58 | 516 | 61 | 29 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 31 |
| 7:04.8 | 327 | 3:10.8 | 50 | 519 | 18 | 26 |
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Workout Graph
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