Peter Dr. Kircher 16:46 row
2,250m
Meters
16:46.1
Time
3:43.5
Pace
113
Calories
83
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 125 |
November 20, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.1 | 2,250m | 3:43.5 | 31 | 407 | 24 | 83 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 | 85 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 26 | 85 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 24 | 88 |
| 16:46.1 | 156m | 5:40.0 | 9 | 330 | 19 | 77 |
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Workout Graph
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